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Sound Bites

April 23, 2026

148. Virginia Is Not For Lovers

Nothing better than a back-up plan, right? Sometimes the pivot is the ultimate consolation prize! Melissa had a trip to Virginia planned, but had to cancel at the last minute so she took full advantage of being a tourist in h...

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April 16, 2026

147. Don't Smoke Your Whole Meal

Welcome back to The Food For ThoughtCast, where everything is made up and the tangents don't matter. Stephen and Melissa start out trying to do a comedy bit and then ease ourselves into Episode 147. Today we're catching up ab...

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April 9, 2026

146. Whatcha Been Cooking

Hey there food fans! Welcome back to The Food For ThoughtCast. In Episode 146, Stephen and Melissa are checking in with each other. We discuss being a tourist in your own town, upcoming travel and eating, foods we wish we kne...

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April 2, 2026

145. Jeannie Jacobs- A Guest Ep!

Are you living intentionally? Cooking with love? Gathering with purpose?! This week's guest Jeannie Jacobs is here to share the secret to doing just that. Welcome back to The Food For ThoughtCast, it's time for Episode 145. M...

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March 26, 2026

144. Tomato Sauce Is Actually Just Ketchup

Alternative titles to this episode could have also been "Get Your Shrimp Off My Barbie" or "A Tim-Tam is Not A Hat". Join us for cherry ripe, sausage sizzle, witchety grubs, fairy bread, and lots of laughs-- today's guest is ...

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March 19, 2026

143. James and Alena with Madame Mocktail- A Guest Ep!

Today we're getting saucy, but only in spirit! That joke works on two different levels. Welcome back to The Food For ThoughtCast, where beverages are top of mind for today's episode. Melissa and Steve are joined for Episode 1...

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March 12, 2026

142. Sam Citro Alexander- A Guest Ep!

Hey there food fans! Today we are joined by Sam Citro Alexander. As CEO and co-founder of FoodHealth Co., Sam is the talented and quirky voice behind the FoodHealth Score, a simple 1 to 100 rating changing how people and comp...

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March 5, 2026

141. Gregory León- A Guest Ep!

Welcome back to The Food For ThoughtCast! You're just in time for the episode 141, which just happens to be the premiere of Season. Whether you're listening for the first time, or have been with us since the beginning, we are...

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Feb. 20, 2026

140. The Originals

Hey there food fans! What better from your favorite original food podcast than a conversation about "The Originals"??- the first and original PBJ! The first ever pancakes! The first fried chicken sandwich! Melissa and Steve a...

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Feb. 12, 2026

139. Cereal Killer

It's time for Episode 138 of The Food For ThoughtCast- Welcome back food fans! Melissa and Steve catch up a little about what they are cooking and eating and then dive right into this week's topic-- favorite cereals, custom b...

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Feb. 5, 2026

138. Vittles La Revolucion!

Hey there food fans! Welcome back to the Food For ThoughtCast-- you're just in time to talk about the foods of the early settlers, the time of the revolutionary war, and a few of the colonies. It's time for episode 138! Melis...

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Jan. 29, 2026

137. A Sauce Only A Mother Could Love

Sometimes sauces can be a real mother... Hey there food fans, welcome back to The Food For ThoughtCast! It's time for Episode 137. Today we are talking about the five mother sauces of classical cooking. We take a look at each...

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Jan. 22, 2026

136. Lisa Parda- A Guest Ep!

Hey there, food fans! We had an absolute blast talking to Lisa Parda, and we know you will love her too! Welcome back to The Food For ThoughtCast. You're just in time for Episode 136. We're talking all things SteakUmms, real ...

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Jan. 15, 2026

135. Fried Chicken Chat- A Solo Snack!

Hey there food fans! It's time for Episode 135. It's a solo snack! Sometimes Stephen and Melissa cannot make the stars align to record together, but we dare not deprive you of the tasty content that you've grown to know and l...

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Jan. 8, 2026

134. Pumpkin Spice Coors Light, White Girl Queso, and Chewy Cookie

New Year, New Us! Hey there food fans, it's time for Episode 134 of The Food For ThoughtCast! Not to fear, it's the same old us that you've grown to love, and today we're catching up about all the New Year's cooking and eatin...

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Jan. 1, 2026

133. The One Week Throwback... to Christmas Again

Food For ThoughtCast Fam, are you ready for 2026?! Happy New Year to our listeners and food fans, whether you've been here since the beginning or just found us recently, we are so glad that you are here with us. Today's epis...

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Dec. 18, 2025

132. Christmas Flavor Favorites

Trade routes, spice roads, and Hippocras-- it's time for the holiday edition of The Food For ThoughtCast! Welcome back food fans, on Episode 132 we're talking about flavors... not just any flavors, but the flavors that make C...

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Dec. 11, 2025

131. We Gave The Thanks

Welcome back to The Food For ThoughtCast- it's the Holiday edition! We missed you, food fans! We missed each other too. In Episode 131, Melissa and Stephen are reunited and doing the whole Peaches n' Herb whatcha been eating,...

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Nov. 20, 2025

130. Never Found Kokomo

Welcome back , food fans! It's time for episode 130 of The Food For ThoughtCast! Today, Melissa is telling Steve all about her recent cruise that left from Miami and sailed to Aruba, Bonaire, and Curaçao. It was a culinary jo...

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Nov. 13, 2025

129. Airplane Food!

Hey there food fans! Today we take to the skies--- well not really, but we are taking on the subject of airplane food. On Episode 129 of The Food For ThoughtCast we are looking at some of the best and worst airline menus from...

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Nov. 6, 2025

128. State Fairs and Philly

Steve and Melissa are back at it with the travel recaps. Steve tells us all about his most recent trip to Philly, with some new foods and places to celebrate. Melissa has gone to the NC State Fair for the first time and has ...

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Oct. 30, 2025

127. Dylan McDonnell- A Guest Ep

Welcome back food fans, today we are joined by Dylan McDonnell for Episode 127 of The Food For ThoughtCast. Dylan is the founder and CEO of Foodini- an app that helps people find safe food to eat whether they have food allerg...

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Oct. 23, 2025

126. Fan Feature- Melissa Thomas!

Hey there food fans, we're back and bringing you our second ever Fan Feature! Today we are joined by travel writer (and fan of the show) Melissa Thomas, for episode 126 of The Food For ThoughtCast. We talk about trying new th...

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Oct. 15, 2025

125. Lenzy Ruffin- A Guest Ep!

Hey there food fans, welcome back to The Food For ThoughtCast-- today we are talking to Lenzy Ruffin in Episode 125! Lenzy Ruffin is the Cooking Show Advisor for Park Road Studios. He specializes in teaching chefs how to use ...

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